Journaling is a great way to get in touch with your emotions and thoughts. This blog post will provide you with some journaling prompts that are perfect for beginners!
Need help to get started? Be sure to check out our journaling for beginners guide.
20 Journaling Prompts for Beginners
- How am I feeling today?
- How would I like to feel today?
- What do I want to get out of today?
- What would I like to archieve today?
- What was the last thing I achieved?
- What 3 things am I most grateful for today?
- The things in my life that I love right now are…
- The people in my life that I love and value right now are…
- I’m super happy when…
- What thing or person am I feeling happy about right now?
- What am I looking forward to today…
- How can I experience more joy…
- How can I experience more happiness…
- What will bring peace into my life?
- What changes do I need to make in my life to feel healthier?
- What changes do I need to make in my life to feel happier?
- What is my happiest memory from yesterday?
- I am the most relaxed when…
- I feel loved when…
- What is the most important thing in my life right now..
Journaling is a great way to understand your thoughts and feelings. You can find out what makes you feel happy, sad, excited or angry by exploring your own emotions in writing. It’s also an opportunity for self-reflection that will help you identify patterns of growth as well as challenges. By using prompts, like the ones above, you can overcome writers block and start journaling.
